Special Offer!!

Extra Special discounts this week for all students for 1-2-1 sessions booked and for the new Mind- Body , Body- Mind Stress Reduction course starting in January. Just contact tanya@yogawithtanya.co.uk for details.

A new location

As many current students will know, I have recently moved my studio from Blackwater to Odiham as well as starting classes in some new locations in Church Crookham and Hatley Wintney. I am looking forward to meeting new students and welcoming old ones to my new classes! Tanya

Rock and Rolling

We are designed to roll. We have a whole collection of ball and socket joints (even the knee is now considered to be a double ball and socket joint and not a hinge joint). As a baby it’s what we very quickly learn to do. Here is Gary Carter from Natural Bodies demonstrating a way … Read more