Classes and Locations

The yoga style is based on the work of Vanda Scaravelli. It is suitable for all people of all ages irrespective of physical health .

Yoga Classes for  Winter 2018/ 2019: 

Tuesdays , 12 midday ( class on each week except 23 April, 07 May) 
Scaravelli Style Yoga at Jubilee Hall , Hartley Wintney (RG27  8RQ)

£65 for 6 consecutive weeks. £12.50 drop in price.

 7.15 pm – 8.45 pm 

Scaravelli Style Yoga at Greywell Village Hall (The Street, Greywell, Nr Hook, Hants ) £10 drop in , please check with Tanya that class is on if you are new (no class 23 April, 07 May)

Thursdays 

10-45 am – Midday – from 16 May 2019 

Scaravelli Style Yoga at Jubilee Hall , Hartley Wintney (RG27  8RQ)

£65 for 6 consecutive weeks. £12.50 drop in price.

5.30pm and 7pm ( class on each week except 18 April , 09 May )

Scaravelli Style Yoga at Frogmore Day Centre (GU46 6AG)

£75 for 6 weeks .

Fridays, 10 am ( class on each week except 19 April, 10 May )

Scaravelli Style Yoga at Greywell Village Hall (The Street, Greywell, Nr Hook, Hants )

£72 for 6 weeks .

Private 1-2-1 Classes

Hart Clinic on The Green Hartley Wintney, The Old Forge House, Cricket Green, RG27 8PZ or at my home studio in Odiham – contact Tanya for details.

Saturday monthly Workshops at Greywell Village Hall (RG29 1BY) from 2-5 pm

Each workshop costs just £25 and refreshments are provided. 

06 April 2019 :  Finding Space 

‘All we need is a tomato pip’s worth of space between the joints to find freedom and ease of movement’ (ref : Gary Carter from Natural Bodies) . This workshop is about exploring the sense of space within ourselves.  By the end of the workshop, we will have found ease in movement by opening the joints . We will have found room  for an easier breath too. It will give us a different perspective of ourselves in relation to the world around us. We will take a refreshment break towards the end of the workshop and finish with a quiet relaxation . As usual the workshop is located at the very peaceful village hall in Greywell, just off J5 of M3. The workshop is suitable for all.

Other workshop dates for 2019 : Jun 01, July 06, August 03, Sept 07, Oct 05, Nov 02, Dec 07

Lastly …Yoga Holiday to Sulyeman’s Garden in Turkey. 04-11 May 2019. For further details contact Tanya

Any questions? Contact me at Tanya@YogaWithTanya.co.uk or call / text me 07796 895 942.

My Yoga Style

My practice has its roots with a style of yoga called Scaravelli, based on the work of Vanda Scaravelli. I am also influenced by current visionaries in the field of movement, and this mix of ideas makes for an intelligent way to look at human movement. It promotes ease in movement for everybody.

The beauty of the work is that it can help everyone: for example  I currently teach people  looking for recovery after hip or knee replacements to  super active martial arts students looking to find more flexibility and ease in the body.

As individuals we each have unique bodies, the same as we have unique faces and so classes are centred on the individual , rather than the teacher’s expectations of what an individual should achieve. I ensure there is freedom for each person to explore their own practice and feel their own body. This makes the emphasis less about achieving a particular posture but more about the journey of getting there. Classes are suitable for everyone and in each class students are  encouraged to take the movement practice at their own pace. Classes are nearly always small,  usually with less than 10 people in each.

I also have a very gentle Greyhound who occasionally joins classes.