The yoga style is based on the work of Vanda Scaravelli. It is suitable for all people of all ages irrespective of physical health .
Yoga Classes for 2018:
Tuesdays , 12 midday
Scaravelli Yoga at Jubilee Hall , Hartley Wintney (RG27 8RQ)
Wednesdays, 7.15 pm
Scaravelli Yoga at North Warnborough Village Hall (RG29 1EA) (from October 2018)
Thursdays – 5.30pm and 7pm
Scaravelli Yoga at Frogmore Day Centre (GU46 6AG)
Fridays, 10 am
Scaravelli Yoga at Greywell Village Hall (The Street, Greywell)
Private 1-2-1 Classes
Hart Clinic on The Green Hartley Wintney, The Old Forge House, Cricket Green, RG27 8PZ or at my home studio in Odiham – contact Tanya for details.
Monthly Workshops at Greywell Village Hall (RG29 1BY).
Saturday 03 November 2- 5 pm
The Making of the Back. A workshop to explore the movements of the spine to enable us to move with more ease… Cost £27.50 . Contact Tanya for more details.
Following Workshop – 01 December. Finding peace during the festive season. Details to follow.
Any questions? Contact me at Tanya@YogaWithTanya.co.uk or call / text me 07796 895 942.
My Yoga Style
My practice has its roots with a style of yoga called Scaravelli, based on the work of Vanda Scaravelli. I am also influenced by current visionaries in the field of movement, and this mix of ideas makes for an intelligent way to look at human movement. It promotes ease in movement for everybody.
The beauty of the work is that it can help everyone: for example I currently teach people looking for recovery after hip or knee replacements to super active martial arts students looking to find more flexibility and ease in the body.
As individuals we each have unique bodies, the same as we have unique faces and so classes are centred on the individual , rather than the teacher’s expectations of what an individual should achieve. I ensure there is freedom for each person to explore their own practice and feel their own body. This makes the emphasis less about achieving a particular posture but more about the journey of getting there. Classes are suitable for everyone and in each class students are encouraged to take the movement practice at their own pace. Classes are nearly always small, usually with less than 10 people in each.
I also have a very gentle Greyhound who occasionally joins classes.